Tue, Apr 07|
Virtual/Online Healing Sanctuary
A Little Relief from Grief...
Time & Location
Apr 07, 2020, 7:00 PM
About the event
I've taken my very popular workshop from in person to online!
If you need to find some peace for a couple of hours, this is THE place!
A nice, safe, confidential place to just breath and “be” for 2 hours.
You get to do as little or as much as you want. No pressure to engage.
We’ll be starting with a guided meditation to ground us and give us some relaxation. That’ll be around 20-30 minutes - We often get messages when we do these meditations.
We’ll be talking about what grief and loss really are and why they impacts us; especially around different times of the year.
We get to share the names of the ones we’ve lost and you’re encouraged to bring a photo or memento, to place in our “Circle of Love”.
We bless the photos/mementos with Reiki, and you can put them in a place that means the most to you…
Then we’ll talk about traditions and how we can build some new ones to honor our absent loved ones, in a way that is comfortable for everyone.
Very importantly, we will talk about how we can care for ourselves and put on our own oxygen mask, first!